
Where Can I Lay Down the Weight of My Desires?
The mythmaking oracles have fallen out of style.

Frances Ha: Female Adulthood As Portrayed In The Moving Image
Sometimes, it’s not that we refuse to grow up. It’s

Eat Your Memories
Part food review. Part reflection on the ties that bind.

To The Restaurant That Ruined Mother’s Day Surprise: I love You.
Instead of “I love you” we say, “I bought you

To The Restaurant That Ruined Mother’s Day Surprise: I love You.
Instead of “I love you” we say, “I bought you

The Courage to Suffer: Viktor Frankl’s Formula for a Meaningful Life
The love that Frankl writes about isn’t bound by physicality

What Are Your Top 10 Feel-Good Comfort Shows and Movies?
I am glad to have come of age in the

In Honor of Female Friendship This Galentine’s Day
But for some of us, our greatest love stories will

What Would You Grow In Your Garden?
Instead, it is a tension in the air, a sensation
Field Notes On Being
The newsletter is a space for reflections on culture, personal growth, and showing up meaningfully in the world. Think of it as a living archive of curiosity, connection, and discovery.

Help! My TBR List is Getting Out of Hand: 15 Book Recommendations by Shek
To hold a book in your hand is to hold a promise—of adventure, love, grief, healing, and sometimes, the deeper

I Hope You Feel the Magnitude of Your Place in this Universe
I work from a brown, wooden desk. On my left, a succulent plant with a name I can’t recall stands

Introverts, Listen Up: Human Behavior Investigator Vanessa Van Edwards on How to Captivate and Lead
If you put the words Captivate + People in a single sentence, the neurons firing and wiring in my brain

Reflecting Life Through Death’s Lenses: Bronnie Ware on The Top 5 Regrets of the Dying
I wish I’d had the courage to live a life true to myself, not the life others expected of me.

5 Steps to Create Systems in Your Life
The way we walk, sleep, stir our tea echoes the same kind of individuality that we bring into the more

Is 2022 Your Year? Reframing New Year’s Resolutions and Why They Fail
Be honest, have New Year Resolutions ever worked for you? To welcome the one celebration that brings people together in

War of Art: Overcoming Resistance and Doing the Work
When you finally cross one thing off your list, another task comes along. It’s a tedious cycle, jumping the same

The Puzzle of Living: Victor Frankl on Meaning, John Lennon’s Beautiful Boy, and Life That Grows Through The Cracks
Most babies come into the world a loud, wailing thing. And while we have no memory of the event, an
Top Picks

Where Can I Lay Down the Weight of My Desires?
The mythmaking oracles have fallen out of style.

Frances Ha: Female Adulthood As Portrayed In The Moving Image
Sometimes, it’s not that we refuse to grow up. It’s that we can’t stop it.

Eat Your Memories
Part food review. Part reflection on the ties that bind.

To The Restaurant That Ruined Mother’s Day Surprise: I love You.
Instead of “I love you” we say, “I bought you your favorite snack.”

The Courage to Suffer: Viktor Frankl’s Formula for a Meaningful Life
The love that Frankl writes about isn’t bound by physicality or mired by the desire

What Are Your Top 10 Feel-Good Comfort Shows and Movies?
I am glad to have come of age in the tail end of cable TV.

In Honor of Female Friendship This Galentine’s Day
But for some of us, our greatest love stories will be afternoons spent running errands

What Would You Grow In Your Garden?
Instead, it is a tension in the air, a sensation capable of contracting and expanding