When It All Feels Too Much…

It’s not the load that breaks you down, it’s the way you carry it. Life can sometimes feel like it’s too much. And that’s okay.

“It’s not the load that breaks you down, it’s the way you carry it.”  — Lena Horne

P.s. May we suggest Why Attention Is a Form of Generosity?

From Cup of Jo.

Ruth Chan is an illustrator and author who spent her childhood tobogganing in Canada, her teens in China, a number of years studying art and education, and a decade working with youth and families in underserved communities. She now writes and illustrates full-time in Brooklyn NY. Visit ohtruth.com for more info.

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Field Notes On Being

The newsletter is a space for reflections on culture, personal growth, and showing up meaningfully in the world. Think of it as a living archive of curiosity, connection, and discovery.