Someone once asked me, “Can self-love be taught?” It was one of those questions that made you second guess everything you thought you knew about the subject. The more obvious answer to that would be, “It can be learned.” But can you actually teach someone to love themselves? What seemed like a simple question then […]
Can self-love be taught? Read More »
NO. Two letters, one syllable. The hardest word to say in the lexicon of man. We make commitments to people all the time. “Yes, I’ll do it.” “Of course I’ll be there!” “You can count on me.” Commitments don’t come for free; we know that. We either promise our time, skills, or energy. Now, I
What Healthy Personal Boundaries Are + Tips on How to Build Them Read More »
When is self-care important? When does it play a crucial role in our lives? According to the annals of psychology and every [emotional] breakdown ever, the answer to both of those questions is always. Next, we have to ask ourselves why. Why is self-care so darn important? When I was eight, my dad bought me
Why is Self-Care Important? Read More »
Times like these make it easier for our thoughts to unravel. One thing may lead to another, and next thing you know, you’re drowning in your own thoughts, and it’s getting harder to breathe. When humanity is being rammed into isolation and health threats are as tall as the stack of bills, our minds can
5 Ways of Coping with Anxiety During the Pandemic Read More »
Did you know that writing down your goals increases the odds of accomplishing them? Last Monday, I asked my friends on Instagram what they wanted to achieve within the week. It was a wholesome way of connecting while also giving them the chance to actualize their goals through the commitment of words—two birds, one stone.
15 Creative and Kind Ways to be Productive Using the Things You Have at Home Read More »
