how negative thoughts affect your health

Listen to Yourself: The Power of Healthy Self-Talk

Imagine talking yourself into jumping out of a moving vehicle? It sounds idiotically funny. Maybe it passes for slightly adventurous. But it was one of the many soon-to-come dumb things I had talked myself into doing, and I have two permanent bumps on my skull to prove it. In this article, we’ll talk about the …

Listen to Yourself: The Power of Healthy Self-Talk Read More »

Creating space for women’s growth.

Sawubona, dear reader! She[k] Writes is a place where young women come together and celebrate the loops, the ups and downs, of growth. We believe in creating and pursuing the meaningful rather than living our whole lives in the shadow of avoiding pain and discomfort. We believe growth can be messy and lonely but equally just as worthwhile. We are happy to have you with us.