5 Steps to Create Systems in Your Life
The way we walk, sleep, stir our tea echoes the same kind of individuality that we bring into the more complex areas of our lives.
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productivity
War of Art: Overcoming Resistance and Doing the Work
When you finally cross one thing off your list, another task comes along. It’s a tedious cycle, jumping the same hurdles over and over.
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The Two-Minute Rule to Beat Procrastination
The slump, I’ve discovered, isn’t a hole. It’s a ceiling, and it always comes when you’re on the verge of breaking it.
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Where Did My Time Go? A horror Story…
How many times have you felt like there was a gap between your goals and dreams, and your daily decisions? That gap represents the number of choices you make every day. How and what choices you make determine whether the gap is a crack in the pavement or a gaping black hole. To quote self-discipline
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Why is Self-Care Important?
When is self-care important? When does it play a crucial role in our lives? According to the annals of psychology and every [emotional] breakdown ever, the answer to both of those questions is always. Next, we have to ask ourselves why. Why is self-care so darn important? When I was eight, my dad bought me
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