NO. Two letters, one syllable. The hardest word to say in the lexicon of man. We make commitments to people all the time. “Yes, I’ll do it.” “Of course I’ll be there!” “You can count on me.” Commitments don’t come for free; we know that. We either promise our time, skills, or energy. Now, I …
What Healthy Personal Boundaries Are + Tips on How to Build Them Read More »
When is self-care important? When does it play a crucial role in our lives? According to the annals of psychology and every [emotional] breakdown ever, the answer to both of those questions is always. Next, we have to ask ourselves why. Why is self-care so darn important? When I was eight, my dad bought me …
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