What Healthy Personal Boundaries Are + Tips on How to Build Them

NO. Two letters, one syllable. The hardest word to say in the lexicon of man. We make commitments to people all the time.   “Yes, I’ll do it.” “Of course I’ll be there!”  “You can count on me.” Commitments don’t come for free; we know that. We either promise our time, skills, or energy.  Now, I […]

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